Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on ankles or wrists for athletic, recreational, and domestic activities alike. Bala Bangles come with a nifty color-matched carrying case so you can take them on the go. The world just became your gym. Discover mind-bending Bala-fueled workouts at Balacize.com. Choose your movement, product, length and instructor to start streaming personalized workouts today.