About the Book In this updated revision of his acclaimed book, Bursting with Energy, Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully functional people in their sixties--they are the same as thirty-year-olds. According to Shallenberger, the loss of functions that result from aging are themselves the result of energy loss: more energy, less aging; less energy, more aging. When Dr. Shallenberger discusses anti-aging methods, he is actually talking about improving energy production. His work with patients over the years has proven that an energy deficit is the root cause of every disease and symptom, from cancer, to fatigue, to obesity-- Book Synopsis Learn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting with Energy , now updated and revised in this second edition. Review Quotes Bursting with Energy is a very pleasant read and reveals many of the miracles of nature that bring us happiness, health, and longevity . . . From the breath of life to body rhythms and sleep, to the importance of healthy foods and supplementation, these chapters are happily bursting . . . Everyone should have an understanding of the principles in Bursting with Energy . -Michael Gerber, MD, HMD, president of the Nevada Homeopathic and Integrative Medical Association and columnist for Townsend Letter Bursting with Energy is a must read for anyone suffering from any chronic illness that has been poorly managed, anyone struggling to lose weight, or those who are healthy looking to stay healthy or improve their performance . . . This book will change your life and teach you how to take care of yourself. --Nathan S. Bryan, PhD, author of Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease This book could change your life. If you apply it, it will. This book can help you understand your own body and how it works and more importantly, how to beat aging at its core. For aging is the loss of mitochondrial function. When you know how to improve that, you have the key to longer and better health. --David Minkoff, MD, author of The Search for the Perfect Protein Far too often I hear a frustrated patient confide to me: My doctor is a very nice man. I like him a lot. He likes me a lot, but the patient is not getting better! The care is unacceptable! Of course, it is nice if your doctor is nice, but why not work with an effective doctor? Well, Dr. Shallenberger is very nice but more importantly, he is very, very effective. Is your battery low? Are you ready to recharge? Dive into these pages and benefit from tomorrows medicine today! --Bradford S. Weeks, MD, founder of The Weeks Center for Corrective Health Longevity without health is a long tiresome journey. Dr. Shallenbergers Bursting With Energy has blessed us with a knowledge packed text that is a roadmap to a healthy long happy life. His clear insight and ability for anyone to understand the information makes Dr. Shallenberger one of the leading wellness authors today. If you are tired of being tired and you want to burst with energy, this is the book for you. --Phil Mollica, MS, DMD, NMD, author and speaker Dr. Shallenberger has essentially assembled a manual for good health. Everyone would be better off reading it. I especially like the emphasis on proper hormone replacement, as so many other wonderful health remedies are significantly negated by failing to address chronic sex and thyroid hormone deficiencies. --Thomas E. Levy, MD, JD, author of Rapid Virus Recovery By reading this book you too will learn the true cause of aging and illness and what you can do to slow the process down. --Mark Bartiss, MD