Huma PLUS is a high electrolyte formulation of Huma Chia Energy Gel. Strawberry Lemonade also has 25mg of Caffeine. Don't like gels that taste like cough syrup? Neither do we. â–ºGreat-Tasting Savor the taste with flavor that comes from real fruit puree â–º100% All-Natural Be healthy with our Real Food ingredients combined with finely-blended Chia seeds â–ºEasy to Swallow Consume Huma Gel smoothly and easily with our high water content/real food formula â–ºNo Stomach Issues Enjoy your gel without worrying about nausea or finding the nearest bathroom â–ºLong-Lasting Performance 2:1 Glucose (short and long chains) to Fructose ratio combined with all 9 essential amino acids give you maximum boost Why use Chia? Well among many great aspects of chia, its fibers ensure a steady energy release and NO flash-crashes. Gluten & Dairy Free, Vegan Friendly