The versatile PUMA Deviate NITRO 3 delivers that perfect balance of comfort and responsiveness for runners seeking one shoe that can do it all. Whether you're logging easy miles, tackling tempo workouts or pushing through a long run, the Deviate 3 gives you the ideal combination of cushioning and performance. Designed to work with all running styles, its nitrogen-infused foam and carbon plate technology creates a ride that feels both protective and propulsive, making it a standout option if you’re looking to add some speed to your training rotation. Details: Upper: The engineered mesh upper (made with at least 20% recycled materials) provides a secure yet accommodating fit. The structure gives you that perfect “locked in" feeling without any hotspots. Midsole: The nitrogen-infused NITROFOAM cushioning works in harmony with the carbon fiber PWRPLATE to deliver smooth stability for daily training while giving you the spring you need when you want to pick up the pace. Outsole: PUMA's legendary PUMAGRIP outsole offers best-in-class traction that performs exceptionally well even in wet conditions.