Features & Benefits Lightweight and versatile training pak for runners and walkers, with a large front zipper pocket for your smartphone and other running essentials. Lightweight training pack with a large zippered storage pocketPocket features a phone divider plus extra storage space, and fits iPhones sized up to iPhone 7 PlusIncludes gel loops and gel trash stash pocketPocket Capacity: 33 cu in/0.5 Liters