Don’t be confined to just roads or trails, run wherever you want in the Craft ADV Nordic Trail. This all-terrain running shoe gives you the protection and durability to run off trails, yet is comfortable for road running. Lightweight and flexible, the Craft ADV Nordic Trail shoe will take you everywhere you want to run. Features Upper: A durable and breathable nylon mesh upper wraps around your foot in comfort, while the TPU toe guard gives you protection from stubbing your toe on roots. Midsole: Ar foam, Craft’s highly cushioned CMEVA foam gives you comfort throughout your run. There is a sculpted heel extension that gives you soft landings, while the side well grooves give you flexibility and reduce weight. Outsole: Small rubber lugs that give you traction for the trail, but ride smooth on the road.