Get in tune: body and soul.

Join Free People and Sterling Hot Yoga for a free event featuring a yoga flow led by Erin Short, accompanied by sound healing with crystal singing bowls played by Amy Hudson.

The yoga practice and sound healing will be focused on opening and healing your heart chakra. Think gentle heart openers, juicy twists, and healing vibrations played specifically for your heart. 

Each attendee will be gifted a free class at Sterling Hot Yoga and one lucky yogi will win a free month of unlimited yoga at Sterling.

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