Run, walk and work out in comfort with the Nathan Essential Shorts 7” 2.0. These 2-in-1 shorts are super soft and stretchy for the ultimate in comfort, whether you are running or lounging around the house. The material is lightweight, quick drying and moisture wicking to let you make the most out of every workout. They move with you as you run, jump, walk or squat thanks to the stay-put waistband with drawcord and 3½” V-Notches at the side seams. They have a comfortable boxer brief liner that dries quickly, provides coverage, and helps prevent chafing Carry everything you need, there are a variety of pockets—two side pockets, one internal stash pocket, two short liner pockets, and one back zippered pocket that fits most phones. Get the most out of your workout whether you are training for your first 5K or working on your leg strength with the Nathan Essential Shorts 7” 2.0.