Beat your personal best with the 700v4 cross country spike. This workhorse of a shoe provides a highly efficient run using REVlite midsole cushioning, streamlined upper materials and heel pods for a secure fit. Four removable spikes and blazing 3D screen prints create a winning combo. Innovative REVlite midsole provides premium responsiveness and durability at a 30% lighter weight than other foams with comparable performanceLightweight mesh upperRemovable metal spikes for superior tractionStandard spike size is 1/4 inch4 TPU spike configurationNo-sew material application