Running with your water and phone has never been easier thanks to the Nathan QuickSqueeze View 18 oz Insulated Handheld. The Nathan QuickSqueeze is ergonomically shaped to fit perfectly in the palm of your hand for an easy and comfortable way to stay hydrated during your run. Plus, the no-grip hand strap keeps the water bottle secured, while a TPU grip keeps the bottle in place despite hand sweat. The clear film phone pocket fits most smartphones and lets you quickly check a text message from a friend without missing a step. During hot summer runs, the double-wall insulation keeps your water 20% cooler compared to competitors and the push-pull blast valve nozzle gives you the perfect amount of water every time. Hydrate faster and easier with the Nathan QuickSqueeze View 18 oz Insulated Handheld.