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Free People

Quiet Your Inner Critic Journal

From Chronicle Books

Current price: $14.95
Quiet Your Inner Critic Journal
Quiet Your Inner Critic Journal

Free People

Quiet Your Inner Critic Journal

From Chronicle Books

Current price: $14.95
Loading Inventory...

Color: One

Size: One Size

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This guided journal offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired by the widespread recognition that your inner voice plays a huge role in your self-esteem and mental health, the journal helps readers recognize negative patterns in how they relate to themselves and helps them to reframe those inner conversations, react gently when self-criticism sneaks back in, and cultivate a more positive relationship with themselves overall. Whether the negative inner conversation stems from body image, work expectations, personal life goals, or specific challenging moments, Quiet Your Inner Critic offers a holistic and inclusive way to treat ourselves more gently and find a more positive way to speak to our inner selves. * By Lindsay Kramer * 192 pages

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Free People, a specialty women’s clothing brand, is the destination for bohemian fashion that features the latest trends and vintage collections for women who live free through fashion, art, music, and travel. The brand offers a wide range of products from apparel, to accessories, intimates, outerwear, home, and beauty – all reflecting a high level of quality, invoking attributes of femininity, spirit, and creativity in its design, while creating the perfect festival clothing.

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