The only 2-in-1 fitness mat that also doubles as a block for added versatility in your workouts and extra support for whichever way you move. This yoga mat is twice as thick as a standard mat and super lightweight. It’s convenient for both at-home use and on-the-go workouts. * 12mm thick when flat * 69" x 24" flat, 3" x 24" folded * EVA foam is extra-supportive & lightweight * Easy to clean & maintain