The TriggerPoint Grid Foam Roller is optimized for your recovery. TriggerPoint’s hollow core roller features multiple foam densities and textures across its surface to mimic a massage therapists hands. The firm compression helps aerate muscle tissue to improve circulation and deliver oxygen for enhanced recovery. Built to withstand years of rolling, the TriggerPoint Grid Foam Roller measures 13 inches long and 5.5 inches wide, so it’s easy to stash out of the way when you’re not using it. Even with a shorter length than the TriggerPoint Grid 2.0 Foam Roller, though, the original is ideal for working your calves, quads, back, lats and anything in need of relief. Grab the TriggerPoint Grid Foam Roller after a workout or when you’re just watching TV, and be on your way to better mobility.