From hitting a wall to hitting your stride, the Brooks Ghost 14 delivers smooth cushioning to every step. The updated Ghost 14 features full-length DNA Loft midsole foam for the most cushioned feel yet. DNA Loft foam is super soft and springy for a light, responsive ride as you run. The new midsole foam works with a Segmented Crash Pad for rolling transitions from heel to toe. Brooks designers also tuned the Ghost 14 upper for a more snug, supportive feel up top. Brooks 3D Fit Print creates a flexible structure that contours to your foot’s natural movement as you run. This helps the engineered knit mesh hug your foot where you need it, and prevents chafing and uncomfortable rubbing. Run your happiest in the Brooks Ghost 14.