Whether you are walking your dog or going for your daily run, the Brooks Trace 3 is a dependable, lightweight shoe that gets the job done. The Trace 3 is an affordable shoe that may seem basic but provides plenty of comfort for your workouts. The lightweight shoe is breathable and secure to let you focus on your training whether you are enjoying the run/walk method or doing speedwork. Details Upper: A new engineered air mesh upper gives you a soft feel and plenty of breathability. There is a comfort collar to secure the shoe and prevent any slippage. Midsole: Brooks’ DNA Loft cushioning is soft and adaptable, providing more response when you run and more cushioning for those walk breaks while reacting to your unique stride. Outsole: Segmented crash pad cushions your landings for smooth heel-to-toe transitions.