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[solidcore]

(502) 354-5700 https://www.solidcore.co/kentucky/lexington
Class Times Vary; Visit the [solidcore] website for complete information + to book.

In accordance, with state and local guidelines [solidcore] has re-opened in Lexington. Our top priority in re-opening is protecting the… Read More

In accordance, with state and local guidelines [solidcore] has re-opened in Lexington. Our top priority in re-opening is protecting the health and safety of the entire [community] – coaches, HQ, and clients. We are relying on guidance from international and national health organizations and professionals to help frame our decisions surrounding the safety measures we take, and which studios to open and when. We are monitoring the news as the numbers in cities where we have studios and are only opening and operating in cities where we feel it is safe to do so.

 

All information regarding studio openings and questions you may have regarding safety protocols as we all come back together under the blue lights can be found here.


[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. Each client will receive personalized attention and accountability from their coach throughout the class.

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