[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. Each client will receive personalized attention and accountability from their coach throughout the class.
We now offer simple, fast, and safe Curbside Pickup. Here’s how it works:
We also offer Same-Day Delivery. Order from the safety of home, and we’ll bring the product to you. For more information call 859.523.4099 or email firstname.lastname@example.org.
We love running. And we love people who love running. Or people who like walking. Or people who just want to learn what it is all about. So, whether you have completed an Ironman or just really want to compete in your first 5k – come on in! Hang out! Hopefully you’ll be inspired to push yourself to something even greater than you already are. But at the very least you will walk out with a new friend or two. Running changes everything.
As we begin to navigate through this new normal, there will be a few policy changes to ensure the safety of yourself and those around you:
Staff will be wearing PPE at all times and they will complete a verbal symptom check and temperature reading before entering the studio.
The studio will be open 5 minutes before class is scheduled to begin, we ask that you wait in your car until this time to avoid congregation.
We will take your temperature before you enter the studio and will complete a verbal symptom check outlined by the CDC.
Stations will be assigned and members will NOT be permitted to use any weight or equipment that is assigned to another member.
Wipes will be available during every switch and before class begins, feel free to use as many as you could like while in the studio.
We ask that you use hand sanitizer available in the lobby before class begins.
Services such as loaning heart rate monitors will not be available at this time and the showers will be unavailable.
While in studio, maintain at least 6 feet of separation between yourself and the people around you.
If at any point you are instructed to put your hands on the floor please use a mat – we are diligently cleaning the floors however germs can live on peoples shoes.
Equipment will be limited to one use per class, so if you use a medicine ball or large weight, leave it at your station so it can be disinfected between classes and not re-used.
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!
Shop online and select curbside pick-up when adding items to cart.
Athleta’s mission is to ignite a community of active, healthy, confident women and girls who empower each other to realize their limitless potential. Created by athletes, they set out to redefine the modern way of dressing. It’s all about premium quality, total performance, feminine style and the versatility needed for women’s entire active lifestyle, from work to workout to weekend.
The Services Space
Shopping made easier? Yes, please. Our online and in-store services make getting what you need fast and simple.
Need it fast? Get your gear online and pick it up at your local store on the same day – contact free.
lululemon is a yoga inspired athletic apparel company. We aim to create components for people to live longer, healthier, more fun lives. Founded in Kitsilano, Vancouver – one of the healthiest places in the world – the first lululemon store not only featured a design studio / retail store but also shared space with a then fledgling yoga studio. Authentic to its West Coast roots, lululemon continues to focus on a healthy, balanced fun-filled way of life. life is filled with runs at the beach, hiking, biking and a walk to work, a yoga class or a 15 – 30 minute coffee with your best pal.
Water and Oak is committed to bringing a superior collection of outdoor and active brands to provide customers with the finest assortment from premium vendors. The Water and Oak assortment consists of the best brands and products to enhance customers’ active outdoor lifestyles. Available brands include Filson, Frye, Sorel, Patagonia, Southern Marsh, YETI, Chaco, Lucy Activewear, Marmot, Black Diamond, The North Face, Osprey, Vineyard Vines, and many more.